Vegan Revolution

The Vegan Revolution is here. More and more, people are turning to the Vegan choice for numerous reasons. In particular, the vegan diet can be very healthy. The vegan diet also means the decent treatment of animals in our world.  So it’s a big Win-Win.

“Animals are not products. Life doesn’t have a price.” – Anonymous is one of our favorites with a focus on changing lifestyles to help animals and our own individual health.

“What made this project especially remarkable is that, among the many associations that are relevant to diet and disease, so many pointed to the same finding: people who ate the most animal-based foods got the most chronic disease. Even relatively small intakes of animal-based food were associated with adverse effects. People who ate the most plant-based foods were the healthiest and tended to avoid chronic disease. These results could not be ignored.”

Elsewhere, in 2013, leading U.S. health care provider Kaiser Permanente, with more than 9 million health insurance subscribers, published an article in its medical science journal recommending that physicians consider recommending a plant-based diet for all their patients. The article notes, “Healthy eating may be best achieved with a plant-based diet, which we define as a regimen that encourages whole, plant-based foods and discourages meats, dairy products, and eggs as well as all refined and processed foods … Physicians should consider recommending a plant-based diet to all their patients, especially those with high blood pressure, diabetes, cardiovascular disease, or obesity.”

“There is no fundamental difference between man and animals in their ability to feel pleasure and pain, happiness, and misery.” – Charles Darwin

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